Nutrition Facts

Chicken

25p/3f/0c

128 Cal

33p/4f/0c

171 cal

41p/5f/0c

213 cal

50p/6f/oc

256 cal

Steak

26p/7f/0c

180 cal

35p/8f/0c

240 cal

43p/12f/0c

300 cal

52p/14g/0c

360 cal

Turkey

21p/7f/0c

142 Cal

28p/9f/0c

189 cal

35p/12f/0c

236 cal

43p/14f/0c

283 cal

Tilapia

22p/3f/0c

110 cal

29p/4f/0c

147 cal

37/5g/0c

183 cal

44p/6f/0c

220 cal

Seitan

27p/1f/8c

140 cal

36p/1f/11c

184 cal

45p/1f/13c

233 cal

54p/1f/16c

280 cal

Meatloaf

23p/7f/4c

178 cal

30p/9f/4c

223 cal

39p/12f/4c

282 cal

47p/14/f4c 

319 ca;

Brown Rice

4p/1f/34c

162 cal

6p/2f/56c

271 cal

White Rice

3p/0f/34c

154 cal

5p/0f/56c

256

Whole Wheat Pasta

7p/1f/38c

176 cal

10p/1f/53c

246 cal

Sweet Potatoes 

3p/0f/29c

128 cal

4p/0f/41c

178 cal

Red Potatoes

4p/0f/33c

138 cal

5p/0f/46c

192 cal

Broccoli

1p/0f/4c

20 cal

1p/0f/4c

20cal

1p/0f/4c

20cal

1p/0f/4c

20cal

Green bean

1p/0f/4c

18 cal

1p/0f/4c

18 cal

1p/0f/4c

18 cal

1p/0f/4c

18 cal

Fajita mix

1p/1f/5c

30 cal

1p/1f/5c

30 cal

1p/1f/5c

30 cal

1p/1f/5c

30 cal

Mediteran. mix

1p/3f/4c

50 cal

1p/3f/4c

50 cal

1p/3f/4c

50 cal

1p/3f/4c

50 cal

Spring Salad

2p/0f/3c

20 cal

2p/0f/3c

20 cal

2p/0f/3c

20 cal

2p/0f/3c

20 cal

Soy Bean Noodles

Olive Oil

0p/27f/0c

239 cal

0p/40f/0c

358 cal

Coconut Oil

0p/28f/0c

240 cal

0p/42f/0c

360 cal

Cheddar

14p/19c/1c

230 cal

20p/29f/1c

345 cal

Pine Nuts

5p/25f/5c

236 cal

7p/35f/7c

331 cal

Butter

0p/23f/0c

203 cal

0p/33f/0c

293 cal

Macadamia

2p/21f/4c

200 cal

3p/32c/6c

300 cal

Lemon Cream

Teriyaki

S.C.S

Baconaise

Tomato Mariana

BBQ

Chili Lime